Thursday, January 12, 2017

Day9

I went to work out yesterday and ran/walked. I'm starting to notice a difference in my face. I see some fat come off. I also look a little younger at least to me.

After working out I decided to pick up some groceries and cook. I used a slow cooker chili recipe. I ate it this morning and I got to say its not bad. I'm thinking about using chicken or turkey instead of beef next time. I might cook some salmon over the weekend. I might make a meal for me and my grandmom.

I had to go to panera with my small group. It took me a while cause I need to special order everything. No cheese no chicken no bacon do you have olive oil. Shit, but I did it.

But tomorrow is DAY 10!!!

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