Constipation

Sorry this one is about poop. So dont read if you dont want to hear about it.

Ive been on this diet where its mostly meat and fats no carbs no sugars. Its been hard. Im hungry all the time and when i eat i have to watch out for everything. One of the side effects is a irregular bowel movements, Ive never had a problem with constipation. I was always on a schedule. This is very new to me. I use to kind of laugh at people who had this problem. I feel like Karma is getting me back.

So I have been eating fiber foods and Metamucil in the morning. It helps but still not on a regular schedule.